Muay Thai, BJJ, Kickboxing, MMA, Self-Defense & Fitness for Women 
1800 Lakewood Rd, #4, Toms River, NJ 08755 ~ (732) 503-9744

Personal Trainers for women

 Girl Fight Fit is our one-on-one personal training service. We offer in-home & on-site personal training sessions. Girl Fight Fit is a great way to fine tune your practice, lose weight or just to get comfortable with basic techniques, before taking group classes. 

  • Kickboxing
  • Grappling 
  • Self Defense 
  • Boxing  
  • Sparring/Competition training private lessons
  • Yoga  
  • Youth fitness and off-field sports training
  • Female and Male In Home Personal Training
  • Women's and Men's Strength and Fitness Training
  • Fat loss / Weight Loss
  • Exercise Instruction
  • Resistance Training
  • Cardiovascular Training
  • General Exercise & Fitness
  • Body Fat Reduction
  • Measurement Tracking
  • Core Conditioning Training
  • Balance & Flexibility Training
  • Muscle Building & Reshaping
  • Personalized Exercise Programs
  • Free Consultation

Personal training sessions (on-site) are $60-$80 per hour for up to 2 people. Off-site training session vary based on distance. 

Contact us today for more details!  732-503-9744 or