GIRL FIGHT is America's leading All-Female Martial Arts & Fitness academy.
The Girl Fight program was specifically designed for women, by fighter & Martial Arts Hall of Famer, Prairie Rugilo. At the Girl Fight gym classes are an infusion of Martial Arts, Self-Defense & Fitness techniques. In order to optimize weight loss and keep things fun & interesting, the Girl Fight program incorporates interval training, strength & conditioning, heavy bags, thai pads, focus mitts, kettlebells & all sorts of creative cardio!
Girl Fight is also the 1st MMA gym in the world to become a Claudia Gadelha Brazilian Jiu Jitsu affiliate school - allowing us to offer our students an exclusive & unique BJJ program from an established Professional MMA fighter.
Martial Arts & fitness empowers all ages, builds Self Confidence, Discipline and helps Motivate the Mind and Body.
The Girl Fight gym is open 7 days a week; morning & evening hours.
We offer Kids, Teens, Women-only & Coed kickboxing & weight-loss classes.
The Girl Fight gym also offers: American Kickboxing, MMA, Grappling, Self-Defense, Strength & Conditioning, Yoga, Pilates, Private lessons, Sparring & competition training, weight-loss & nutrition coaching.
See if getting Girl Fight fit is for you!
NEW STUDENT TRIAL
2 Weeks FREE
Adult trials begin the 1st week of every month - limited space available
Youth trials begin every week.
Call today 732-503-9744