GIRL FIGHT is a Martial Arts and Fitness program specifically designed for women, by Pro Fighter, Martial Arts Hall of Famer & star of the documentary Girl Fight: A Muay Thai story, Prairie Rugilo.
All classes within the Girl Fight fitness program infuse various styles of Martial Arts, Self-Defense & Fitness techniques, which have been specifically designed & researched, by Prairie Rugilo & her staff.
In order to optimize weight loss and keep things fun & interesting, the Girl Fight fitness program incorporates interval training, strength & conditioning, heavy bags, thai pads, focus mitts, kettlebells & all sorts of creative cardio!
Martial Arts & fitness empowers all ages, builds Self Confidence, Discipline and helps Motivate the Mind and Body.
The Girl Fight gym is open 7 days a week; morning & evening hours.
We offer Kids, Teens, Women-only & Coed kickboxing & weight-loss classes.
The Girl Fight gym also offers: American Kickboxing, MMA, Grappling, Self-Defense, Strength & Conditioning, Yoga, Pilates, Private lessons, Sparring & competition training, weight-loss & nutrition coaching.
See if getting Girl Fight Fit is for you!
NEW STUDENT TRIAL
2 Weeks FREE
Adult trials begin the 1st week of every month - limited space available
Youth trials begin every week.
Call today 732-503-9744
The GIRL FIGHT gym is owned & operated by:
NJ Hall of Famer & former WKA Title Champ,
Learn Muay Thai from a REAL fighter & Champion!
2 WEEKS FREE...it just might change your life forever!
No experience needed!