The safety of our staff & students are our priority. Due to inclement weather and dropping temperatures, we have decided to cancel classes for Tues 12/10/13.
If you must go out, please drive slow!
For those who need to get their sweat on.......
2 min - Jump rope or shadowing boxing,
10 Burpees (adv 20),
10 Push-ups (adv 20),
10 V-sits (adv 20),
10 squats (adv 20 jump squats),
10 high knees sprints - Right/Left = 1 count (adv 20).
1 min rest + Repeat 3 rounds (Adv 5 rounds)
15% off new monthly Memberships,
15% off in-stock Equipment & Apparel,
15% off Private Lessons includes packages,
Buy One 10 Class Pass & get 2nd one 15% off.
Sales begins 12/10/13 and ends 12/23/13
Martial Arts Empowers all ages, builds Self Confidence, Discipline & helps Motivate the Mind & Body.
At Girl Fight our goal is to empower women thru the Martial Arts and physical activity. We are NJ's 1st & only all Female Martial Arts academy.
Our classes integrate various styles of Martial Arts, Self-Defense & Fitness techniques. We use Interval training, Heavy bags, Thai pads, Focus mitts, Kettlebells & more to help our students reach their Martial Arts & Fitness goals. We even have a boxing ring!
We're open 7 days a week; morning & evening hours.
We offer Kids, Teens, Women-only & Coed Muay Thai kickboxing classes.
We also offer: American Kickboxing, MMA, Grappling, Self-Defense, Strength & Conditioning, Yoga, Pilates, Private lessons, Sparring & Competition training.
NEW STUDENT TRIAL:
1 FREE Private Lesson + 2 Weeks FREE!
Girl Fight is owned & operated by:
NJ Hall of Famer & former WKA Title Champ,
Kru Prairie Rugilo
"I tried Muay Thai because I wanted to lose weight. I've lost over 40lbs & reached goals beyond my wildest dreams. IF I CAN DO IT, ANYONE CAN!!" - Kru Prairie Rugilo
Learn Muay Thai from a REAL fighter & Champion!
2 WEEKS FREE...it just might change your life forever!
No experience needed!