Empowering Women thru Martial Arts!

GIRL FIGHT

Muay Thai Kickboxing, MMA, Self-Defense & Fitness for Women, by Women.

GIRL FIGHT is a Martial Arts and Fitness program specifically designed for women, by Pro Fighter, Martial Arts Hall of Famer & star of the documentary Girl Fight: A Muay Thai story, Prairie Rugilo. 

All classes within the Girl Fight fitness program infuse various styles of Martial Arts, Self-Defense & Fitness techniques, which have been specifically designed & researched, by Prairie Rugilo & her staff. 

In order to optimize weight loss and keep things fun & interesting, the Girl Fight fitness program incorporates interval training, strength & conditioning, heavy bags, thai pads, focus mitts, kettlebells & all sorts of creative cardio!  

Martial Arts & fitness empowers all ages, builds Self Confidence, Discipline and helps Motivate the Mind and Body.


The Girl Fight gym is open 7 days a week; morning & evening hours.

We offer Kids, Teens, Women-only & Coed kickboxing & weight-loss classes.  

The Girl Fight gym also offers: American Kickboxing, MMA, Grappling, Self-Defense, Strength & Conditioning, Yoga, Pilates, Private lessons, Sparring & competition training, weight-loss & nutrition coaching.

See if getting Girl Fight Fit is for you!
NEW STUDENT TRIAL
2 Weeks FREE

Adult trials begin the 1st week of every month - limited space available

Youth trials begin every week. 

Call today 732-503-9744



Check out this Asbury Park Press article on Prairie Rugilo 
& what WE stand for at Girl Fight...



The GIRL FIGHT gym is owned & operated by:

 NJ Hall of Famer & former WKA Title Champ,

 Prairie Rugilo

 

Learn Muay Thai from a REAL fighter & Champion!

2 WEEKS FREE...it just might change your life forever!

No experience needed!

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